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This class covers many options for supporting our own health and wellbeing in this time of unprecedented change, from a Whole Person perspective; options which we can pass on to our clients as well. This is a 1-hour recorded class was originally offered live via Zoom on April 6, 2020.
Quick wins are important for clients when creating new habits. This course discusses common reasons why clients fail to implement their action steps and how to co-create plans up front that set them up for success. *This course is approved by NBHWC for 1.5 CEU (CEP #100096)
Motivational Interviewing is not just a communication style, it's a 'way of being' with our clients. This course reviews the basic skills and processes of MI, but also how to move past the head knowledge to incorporate it naturally into your own style of working with clients. This course is approved by NBHWC for 8 CEU
Modern life poses many threats to the body's circadian rhythm. Learn how to guide clients in steps to support a healthy circadian rhythm so they can get the restorative sleep that they need to reach their health goals. Great for self care as well! COMING SOON!
Learn how to conduct an engaging healthy cooking demo almost anywhere... kitchen not required! Dispel common myths about healthy cooking, and increase client confidence in taking steps toward healthier eating habits.
The first step to a successful health and wellness coaching practice is to get clear on who you want to work with and the results you want to help them achieve. In this course, you'll craft an 'elevator pitch' that communicates clearly & attracts your ideal clients. COMING SOON!